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Health

healthpsychology for parents

Beat the Back to School Blues with Psychotherapist Noel McDermott

As September looms ahead and school holidays draw to a close, it is not uncommon for both parents and their children to experience feelings of anxiety. The great thing about the back to school blues is that we know it’s coming, so we can plan ahead and make sure we have in place all those things we know make us feel better when we’re low.

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health

The great British weather, we love it.

The sun comes out, along with all the gorgeous smells of cooking… We can’t get enough of barbeques! Nobody wants to think about accidents when we are having such a good time, but sadly, every year dozens of people are injured. Fact: most accidents involving children happen between late afternoon and early evening, in the summer, during school holidays and at weekends. So there are some things to consider to make your barbecue safe for kids.

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health

Think Back: Think Holiday

We all look forward to having holidays packed with exiting new activities – spending hours on sunbeds, throwing children around in pools,trying new sports. We’ll also be lifting and carrying heavy cases on the way to and from our destination and will have different beds and pillows to adapt to. This complete change of routine may have unexpected implications on our backs and necks. There are eight tips that help you to keep healthy this summer.

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Mums & Dads
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