psychology for parents

As a parent, watching your child head off to college can be a time filled with both excitement and anxiety. You want them to succeed — academically, socially, and emotionally.

Living parental anxiety with can feel exhausting. But it comes from a place of love and responsibility. Learning to carry that weight without letting it overwhelm you.

Focus isn’t just for monks or productivity nerds. You do not need hours or a full night’s rest to reset. The brain can refocus in just a couple of minutes using these techniques.

Each and every person experiences stress in a slightly different way, with some managing to mask the symptoms for a long period of time before admitting they have a problem.

Genetics certainly plays a key role in a child’s intellectual potential, but the combination of environment, stimulation, and daily habits have a profound impact on cognitive growth.