Clearer Vision, Brighter Days – 3 Everyday Eye Care Habits
Eye care doesn’t have to involve big changes. Often, it’s the simple, habits, taking a few screen breaks, drinking more water, wearing sunglasses, that help us protect eyesight.
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health
Health
Home Office Harm: How to Spot It and Stop It
It’s a mistake to assume your workspace at home is automatically supporting your well-being. Poor air quality, bad posture, and screen overuse affect your health. If corrected it can boost focus, comfort, and even improve your mood.
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Tiny Totz Kidz: Music for Young Minds
Music label Tiny Totz Kidz has released a new album to support children’s emotional well-being. Tiny Moments of Peace – Meditations for Kids is a collection of songs introducing mindfulness, self-soothing and relaxation techniques.
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Appearance And Wellness – Changing Perceptions
In a society increasingly oriented towards health and aesthetics and driven by technological advancements, 2025 marks a shift in how individuals and families perceive and prioritize their appearance and well-being.
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How to Encourage Restful Sleep for Kids (And Yourself!)
Quality sleep benefits the whole family. Establishing consistent routines, creating a calming environment, and encouraging healthy habits can make a noticeable difference and lead to better rest for both children and parents.
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Lifestyle Choices And Long-Term Wellness
Lifestyle choices play a crucial role in the long-term health and well-being of both parents and children. From daily nutrition to physical activity and mental well-being, small habits create a foundation for a happier family life.
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International childhood cancer experts join forces in Manchester
September is Childhood Cancer Awareness month, and clinicians and scientists from across the globe are joining forces in Manchester today to brainstorm potential new research that could help children with cancer.
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British Parents Search Google for Advice on Mental Health
Mental health is amongst the most searched for topics on Google by UK parents. Anxiety is the most Googled mental health condition for children. This is closely followed by searches for neurodiversity.
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Being Part of the Family
When your elderly parents get to the point when they need extra assistants, that you can’t provide, and are ready to move to a care home or a retirement home, it’s vital that you support them in this transition.
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Getting Through Exams With Hay Fever
Trusted airborne allergens expert, Max Wiseberg, gives his top tips on practical things that can be done to help children and teenagers with hay fever to get through exams and avoid dropping their grades.
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Frank Communications: Autism, Parenting and some Great Recipes
I’d like to help parents with autistic children and answer questions which I wish I had answers to when I was bringing up my son, so a podcast seemed like the logical next step after running workshops.
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